In recent years, hemp edibles like Delta-8 chocolates, Delta-9 gummies, and CBN gummies have become incredibly popular in the wellness space. But what actually happens when you consume cannabinoids in an edible form? From how long it takes to feel the effects to how much your body absorbs, knowing the science behind hemp edibles can help you make smarter decisions.
How Your Body Breaks Down Cannabinoids
When you eat a hemp edible, the cannabinoids need to go through your digestive system before they enter your bloodstream. As Resident says, this is different from smoking or vaping, where cannabinoids are absorbed quickly through the lungs. Edibles take longer to process because the liver has to metabolize them first. Once this happens, the cannabinoids enter your bloodstream, eventually reaching the brain and interacting with your body’s endocannabinoid system (ECS).
The ECS is responsible for regulating things like mood, appetite, pain, and sleep. When cannabinoids like Delta-8, Delta-9, or CBN bind to cannabinoid receptors in your body, they influence neurotransmitter release, which leads to the calming, euphoric, or pain-relieving effects you typically feel with hemp edibles.
Common Cannabinoids Available Online
When browsing for hemp edibles online, you’ll come across different cannabinoids, each offering its own unique effects. Here’s a breakdown of some of the most common ones and what they do.
Delta-8
Delta-8 THC is a go-to for those looking for a lighter, more controlled high than its more potent cousin, Delta-9. Delta-8 is found in edibles like gummies and chocolates, providing relaxation without the intense effects that some associate with traditional THC. It’s perfect if you want to unwind without feeling overwhelmed.
Delta-9
Delta-9 THC is the main psychoactive component of cannabis and is what most people think of when they hear "THC." Delta-9 gummies and other edibles are known for their stronger, euphoric effects. Although Delta-9 is widely available online, it’s important to remember that hemp-derived Delta-9 is only federally legal if the product contains less than 0.3% Delta-9 THC by dry weight. Regulations can vary by state, so make sure you’re buying from trusted hemp retailers like Sweet Leaf Hemp Farms.
THCA
THCA (Tetrahydrocannabinolic Acid) is the precursor to Delta-9 THC. On its own, THCA isn’t psychoactive, but when it’s heated, it turns into THC—a process called decarboxylation. This is why THCA flower is popular for smoking or vaping. However, finding THCA in edible form is less common because most people prefer to consume it by smoking or vaping.
CBN
CBN (Cannabinol) is gaining popularity, especially in products aimed at promoting sleep and relaxation. It’s often found in gummies and tinctures, and when combined with other cannabinoids, it enhances sedative effects. If you’re searching for a natural way to relax before bed, CBN gummies might be the perfect fit.
Bioavailability: Why Edibles Feel Different from Inhaling
One key factor to consider with hemp edibles is bioavailability—how much of the cannabinoid actually makes it into your bloodstream. When you inhale cannabinoids, bioavailability is higher because it bypasses your digestive system. With edibles, bioavailability is lower since a portion of the cannabinoids is lost during digestion and liver processing.
Despite the lower bioavailability, edibles tend to have stronger and longer-lasting effects. This is because your body converts Delta-9 THC into 11-hydroxy-THC, a more potent metabolite with a longer half-life. This process can make the experience feel more intense compared to smoking or vaping.
Onset Time and Duration: Patience Is Key
One of the most common questions about hemp edibles is, "How long will it take to feel the effects?" The answer depends on your metabolism, the type of edible, and even if you’ve eaten beforehand.
Generally, it can take between 30 minutes to two hours for the effects to kick in. This delay can confuse first-time users, leading them to consume more before the initial dose takes effect. Once the effects begin, they can last anywhere from 4 to 8 hours, much longer than the 2 to 3 hours that inhaled cannabinoids typically last.
That’s why it’s important to start with a low dose and be patient. Although Delta-8 chocolates or Delta-9 gummies might take a while to peak, the effects are often more intense and last longer than other methods of consumption.
Why Edibles Impact People Differently
Another interesting aspect of hemp edibles is that they affect everyone differently. Factors like body weight, metabolism, tolerance, and even what you’ve eaten can all influence how you experience them.
For example, someone with a faster metabolism might feel the effects of Delta-8 chocolates sooner than someone with a slower metabolism. Eating edibles on an empty stomach could result in faster onset, while having them after a meal might delay the effects. Genetics also play a role, as some people are naturally more sensitive to cannabinoids than others.
A Unique Experience
Hemp edibles offer a different experience than smoking or vaping—one that takes longer to kick in but lasts much longer. Whether you’re using Delta-8 chocolates for mild relaxation, Delta-9 gummies for a more euphoric feeling, or CBN gummies for better sleep, understanding how these products work can help you maximize your experience.
Remember to start small, give the effects time to develop, and enjoy the journey as your body processes these powerful cannabinoids.
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